Crisis:
- 988 suicide and crisis line: https://988lifeline.org/
- UW Forefront suicide prevention toolkit, including resources for families and loved ones: https://intheforefront.org/
- How to restrict means: https://saferhomescoalition.org/what-is-a-safer-home/
- UW Safe Campus: https://www.washington.edu/safecampus/
- https://www.washington.edu/counseling/services/crisis/
- https://www.crisisconnections.org/24-hour-crisis-line/
Databases:
- Cognitive and Behavioral therapist directory: https://services.abct.org/i4a/memberDirectory/index.cfm?directory_id=3&pageID=3282
- Acceptance and Commitment therapist directory: https://contextualscience.org/civicrm/profile?gid=17&reset=1&force=1
- APA Psychologist Locator: https://locator.apa.org/?_ga=2.68507473.1396827859.1652896673-815485762.1649267956
- Washington State Psychological Association (WSPA) psychologist search (coming soon): https://wspapsych.org/find-a-psychologist/
- Psychology Today: https://www.psychologytoday.com/us/therapists
- List of Low-cost and sliding scale providers: https://drive.google.com/file/d/1jeApqOncFXKSc2N7M_JVnNhUtHc4nqoK/view
- BIPOC-specific resources: https://namiseattle.org/bipoc-mental-health-resources/
- Referral service for children and teens: https://www.seattlechildrens.org/clinics/washington-mental-health-referral-service/referral-form/
- Here is a good list of resources for families of children and teens, as well as information about the process of finding a provider: https://www.seattlechildrens.org/clinics/psychiatry-and-behavioral-medicine/patient-family-resources/
Suggested clinics (general):
- The Seattle Clinic: https://www.theseattleclinic.com
- Evidence Based Treatment Centers of Seattle (EBTCS): https://ebtseattle.com
- Greenlake Therapy Group: https://www.greenlaketherapygroup.com
- Seattle Mindfulness Center: http://seattlemindfulnesscenter.com/psychotherapy
- The Affirmative Collective: https://tacseattle.org/
- The Center for Psychological Health: https://centerpsychhealth.com
- Associates in Behavioral Health: https://abhseattle.com/
- Child & Adolescent Psychological Services of Seattle (CAPSS): https://www.capsseattle.com/
- Brooks Powers Group (families and children): http://brookspowers.com/for-families/parent-coaching-behavior-support/
- Child & Teen Solutions: https://www.childandteensolutions.com
- LightHeart Psychological Associates (children and adults): https://lightheartassociates.com/
- The Living Room: http://www.livingroomseattle.com
- Sound: https://www.sound.health/services/
Adult OCD:
- Seattle Anxiety Specialists: https://seattleanxiety.com
Child/Teen OCD:
- Seattle Children’s Hospital treatment options for mood and anxiety disorders: https://www.seattlechildrens.org/clinics/psychiatry-and-behavioral-medicine/services/mood-and-anxiety-program/
- Seattle Children’s Hospital intensive program for OCD: https://www.seattlechildrens.org/clinics/psychiatry-and-behavioral-medicine/services/obsessive-compulsive-disorder-intensive-outpatient-program/
- The Seattle Clinic: https://www.theseattleclinic.com/children-adolescents
- EBTCS Child Anxiety Program: https://ebtseattle.com/child-anxiety/treatments/
- Child & Adolescent Psychological Services of Seattle (CAPSS): https://www.capsseattle.com/
- The Affirmative Collective (ages 14+ as of May 2022, but subject to change): https://tacseattle.org/
- Seattle Anxiety Specialists: https://seattleanxiety.com
Adult DBT:
- You can search for a local DBT provider on the DBT-Linehan Board of Certification website. This will show providers trained specifically in DBT, and you can search by zip code:
- Find a certified clinician: https://dbt-lbc.org/index.php?page=101163
- Find a certified program: https://dbt-lbc.org/index.php?page=101167
- Greenlake Therapy Group: https://www.greenlaketherapygroup.com
- EBTCS DBT programming for adults 18+: https://ebtseattle.com/intensive-outpatient-services/dbt/
- The Seattle Clinic: https://www.theseattleclinic.com/
- DBT at Harborview: https://www.uwcspar.org/dbt-at-harborview.html
- The Affirmative Collective: https://tacseattle.org/
- THIRA Health (PHP and IOP programs for women, teen girls, and female-aligned individuals): https://thirahealth.com/
Child/Teen DBT:
- You can search for a local DBT provider on the DBT-Linehan Board of Certification website. This will show providers trained specifically in DBT, and you can search by zip code:
- Find a certified clinician: https://dbt-lbc.org/index.php?page=101163
- Find a certified program: https://dbt-lbc.org/index.php?page=101167
- Seattle Children’s Hospital treatment options for mood and anxiety disorders: https://www.seattlechildrens.org/clinics/psychiatry-and-behavioral-medicine/services/mood-and-anxiety-program/
- EBTCS DBT programming for teens 15+: https://ebtseattle.com/intensive-outpatient-services/dbt/
- The Seattle Clinic: https://www.theseattleclinic.com/
- The Affirmative Collective (ages 14+ as of May 2022, but subject to change): https://tacseattle.org/
- THIRA Health (PHP and IOP programs for women, teen girls, and female-aligned individuals): https://www.thirahealth.com/
Adult Trauma:
- EBTCS: https://ebtseattle.com/adult-anxiety/#what-we-treat
- Harborview Abuse & Trauma Center: https://depts.washington.edu/uwhatc/our-services/
- Sound: https://www.sound.health/services/
- The Affirmative Collective: https://tacseattle.org/
- King County Sexual Assault Resource Center (KCSARC): https://www.kcsarc.org/en/
- The Seattle Clinic treatment for trauma with PE: https://www.theseattleclinic.com/exposure-response-prevention-erp
Child/Teen Trauma:
- Harborview Abuse & Trauma Center: https://depts.washington.edu/uwhatc/our-services/
- Sound: https://www.sound.health/services/child-youth-family-services
- The Affirmative Collective (ages 14+ as of May 2022, but subject to change): https://tacseattle.org/
- King County Sexual Assault Resource Center (KSARC): https://www.kcsarc.org/en/
- EBTCS: https://ebtseattle.com/child-anxiety/#what-we-treat
Substance use:
- Sound: https://www.sound.health/services/adult-mental-health-substance-use-disorder-treatment
- Harborview Mental Health and Addiction Services: https://www.uwmedicine.org/locations/addictions-program-harborview
Chronic pain:
- Center for Pain Relief at UW Medical Center – Roosevelt: https://www.uwmedicine.org/locations/center-for-pain-relief-uwmc-roosevelt
Disordered Eating:
- THIRA Health (PHP and IOP programs for women, teen girls, and female-aligned individuals): https://www.thirahealth.com/
- Center for Discovery - Eating Disorder Treatment: https://centerfordiscovery.com/
- EBTCS: https://ebtseattle.com/eating-disorders/
- Dr. Peter Doyle, Clinical Psychologist: https://www.sharecare.com/doctor/peter-doyle-3r3nx
Deaf & Hard of Hearing:
- Sound - several care options for youth and adults: https://www.sound.health/tertiary-services/deaf-services-program
ADHD:
- Seattle Anxiety Specialists (youth and adults): https://seattleanxiety.com/adhd-1
- The Center for Psychological Health (youth and adults): https://centerpsychhealth.com/seattle-adhd-treatment/
- Seattle Children’s Hospital Behavior and Attention Management Program (ages 5-15): https://www.seattlechildrens.org/clinics/psychiatry-and-behavioral-medicine/services/behavior-and-attention-management-program/
Gender identity questions:
- Associates in Behavioral Health: https://abhseattle.com/
Family/couples therapy:
- Northwest Relationships (for adults, children, couples, etc): https://www.northwestrelationships.com/
- Clarity Seattle Counseling (couples): https://www.claritycounselingseattle.com/
- Anchor Light Therapy Collective (couples): https://anchorlighttherapy.com/couples-therapy-seattle/
- Pacific Behavioral Healthcare: https://www.pacificbehavioralhealth.com/
Family, parenting, and younger children:
- The Seattle Clinic: https://www.theseattleclinic.com/
- Helping Families Thrive: https://helpingfamiliesthrive.com/therapy/
- Sound: https://www.sound.health/services/child-youth-family-services
- Child & Adolescent Psychological Services of Seattle (CAPSS): https://www.capsseattle.com/
- The Center for Psychological Health: https://centerpsychhealth.com
- Brooks Powers Group (families and children): http://brookspowers.com/for-families/parent-coaching-behavior-support/
- Child & Teen Solutions: https://www.childandteensolutions.com
Autism:
- UW Autism Center (therapy and evaluation): https://depts.washington.edu/uwautism/
- Seattle Therapy Services (children, teens, and YAs): https://seattlethera.com/
- Delphi Young Adults (ages 18-26): https://delphiyoungadults.com/
- Referrals and resources for adults from UW Autism Center: https://depts.washington.edu/uwautism/resources/adult-resources/
Accepts Medicare and/or Medicaid:
- Sound: https://www.sound.health/services/
- Center for Human Services: https://www.chs-nw.org/services/mental-health-counseling/
- Catholic Community Services and Catholic Housing Services: https://ccsww.org/get-help/
- Seattle Roots Community Health: https://seattleroots.org/behavioral-health/
Medication Providers:
- Seattle Anxiety Specialists: https://seattleanxiety.com/our-psychiatrists
- The Center for Psychological Health: https://centerpsychhealth.com/clinical-services/medication-management/
- Associates in Behavioral Health: https://abhseattle.com/
- Psychiatry Northwest: https://www.psychiatrynorthwest.com/
- UW Psychiatry: https://psychiatry.uw.edu/clinical-care-consultation/patient-care/
Adult Residential:
- Pathlight - Madison St. location: https://www.pathlightbh.com/recovery-centers/seattle/1229-madison-st
Adult Partial Hospitalization Programs with DBT:
- Northpoint Seattle: https://www.northpointseattle.com/
- THIRA Health: https://www.thirahealth.com/
Psychosis:
- New Journeys: https://www.newjourneyswashington.org/
- UW Spirit Center (several links to referrals): https://uwspiritcenter.org/psychosis-support/care-for-serious-mental-illness-in-the-uw-medicine-system/